Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Selfless Service
Brian David Seattle, United States
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
My daily spiritual practises
Muslim Badami Auckland, New ZealandProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, AustriaRelated stories
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
Running for Peace
Jogyata Dallas Auckland, New Zealand
Time seemed to freeze
Brahmata Michael Ottawa, Canada
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
Filled with deepest joy
Tirtha Voelckner Munich, Germany
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
The Random Dog
Toshala Elliott Auckland, New Zealand
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland